Menopause or menopause
this natural period in a woman’s life when the body changes hormonal balance, decreases and then completely disappears the possibility of pregnancy, menstrual periods stop. The ovaries produce less sex hormones as a result of the aging process.
Menopause is not a disease but a physiological alteration of the organism. For some, the climax goes unnoticed, and others have a number of complaints.
Women menopause can occur in age from 45 to 55 years. At this time, slowed and stopped ovarian activity. Ovarian function fade, producing less estrogen and progesterone female hormones. The severity of climacteric disorders depends on the condition of the female organism.
This period may be complicated in people with a sedentary lifestyle, mentally unstable, suffering from various diseases.
According to statistics approximately 30% of women experience menopausal disorders, another 30% experience them in exacerbated form.
Menopausal disorders are expressed such unpleasant symptoms as sweating, irritability, insomnia, hot flashes, headaches, and reduced libido, there is a disorder of the emotions. In addition, there may be an imbalance in thyroid function, reflected in the disruption of the heart, trembling of the hands. Suffers, at the same time, and metabolism due to which the woman can either quickly gain weight or lose weight dramatically. Can occur diabetes, hypertension, develop disorders.
Paced forward science in pathological climax is the treatment of drugs based on hormones that have been proven as an effective means of fighting the disease. The basis of such drugs are the female sex hormone estrogen, therefore at their appointment can be at least side effects.
Also apply herbal medicine and physiotherapy.
Menopausal disorders it is very important to follow a diet that eliminates spicy, salty, fried, fatty foods. It is recommended to take very light food. You need to consume enough vitamins and minerals, fruits and vegetables, fish and dairy products.