hi I am 5ft 1 and i have a lot of belly fat my waist is 36 inches thats a lot of fat i cant go out side because i have 2 little babies at home so i need a really good diet and a really good exercise that i can do at home for belly fat. Thank you
MASSAGE HELPS TONE UP ABS AND SO DOES SHOWER
jello, and some apple pies. Men I love them
try a belly dancing exercise.
it really does wonders on the abdominals.