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Are there any ways to get rid of a bloated tummy?

It doesn’t seem to be triggered by any certain food and I don’t have my period. It’s annoying!!



you may need to cleanse … you’re probably bloated from excess fecal matter that hasn’t left your body.
try taking fiber for a few days in powder or in pill form.
or go get a colonic.


try tumms it works


may be gas…try some gas medicine. or even midol even though it’s not close to your period it will probably help